Ginger is considered one of the best natural medicines in the world due to its amazing anti-viral, anti-bacterial, anti-inflammatory, and anti-parasitic properties. This “superfood” is well-known for its ability to improve digestion as well as immunity. Moreover, it can help you strengthen your cardiovascular system and make it much healthier.Pungent, spicy and aromatic, ginger is a great source of vitamin C, magnesium and other important minerals.
The tea made from this hot fragrant plant will not only warm you during the freezing winter season, but it will also help you combat colds, flus and other viruses, improve immunity, relieve pain, combat infection, improve circulation, reduce the risk of kidney stones and provide your body with the essential nutrients it needs to make the liver work properly.
Here’s how to make a healing ginger tea:
- 1 tablespoon of raw, organic, unfiltered honey;
- ¼ teaspoon of ground turmeric;
- ¼ teaspoon of ground ginger (you can use fresh ginger root if you like);
- ¼ cup of coconut milk;
- 1 cup of purified water.
First, pour the water into a kettle and boil it. Once boiling, add the ground ginger and turmeric and simmer for about 10 minutes. Afterwards, add the coconut milk and strain the mixture into a tea cup. Consume regularly.
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