This recipe is consisted of 3 ingredients that you probably have them in your kitchen right now.
- Green tea
- Bay leaf
Boil 800 ml of water and remove it from the heat. Add 1 cinnamon stick, 3 bay leafs and 1 tablespoon of green tea.
Cover it and leave it to stay for 15 minutes. Then you can strain it.
It is very important to drink this tea in the morning, right after waking up.
You should drink the first cup on an empty stomach. The second one should be drank after the breakfast, and the third one in the evening, before going to bed.
With 3 cups a day you will significantly reduce the fat in the critical parts of your body, such as the stomach, hips and butt. You should expect the first result within 7 days.
All three ingredients contained in this drink are efficient fat burners that accelerate the metabolism.
Also, the balanced diet and adequate physical activity are very important and recommended.
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