If you suffer from iron deficiency, try a tea with briar roots, or leaves of a walnut.
Briar tea is the main drug that helps anemic people. Despite the fact that iron is a key element in human health and is a key element in nature, many people suffer from a lack of iron in the blood known better as anemia. This is confirmed by the statistics of the World Health Organization.
Iron deficiency makes oxygen impenetrable in the body, and therefore the first sign of anemia appears to muscle fatigue. Anemia is not an incurable disease, can be treated with medical help, but it can be treated with natural medicines too. Chief remains briar tea. It should be drunk at least 3 cups a day. Walnut tea also helps a lot. First you should boil some fresh leaves of walnut, about 15 minutes, then drink a glass a day, half an hour before lunch.
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