Plaque is a sticky, colorless film of bacteria that builds up on the teeth and along the gum line. If you don’t remove it in time it can lead to a number of teeth problems, including periodontal disease because the bacteria releases juices which cause damage to the teeth and gums.
The most common course of treatment against this condition includes a trip to the dentists’ office. However, this treatment can cause further problems and not many people love undergoing dental procedures. Luckily, there is an effective natural remedy which has helped man people get rid of plaque without going to the dentist. It includes coconut oil and 15-20 minutes of your time.
Take a tablespoon of coconut oil and swish it in your mouth for about 15-20 minutes every day . You can do it whenever you have the time, but it’s best if you do this treatment before you go to bed. The coconut oil will eliminate all the harmful bacteria, get rid of plaque and prevent future accumulation. After you’ve rinsed your teeth with coconut oil brush it like you normally do and go to bed. In just 10 days you’ll notice significant improvements.
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