Tips For People Who Have Trouble Shutting Their Brain Off to Go to Sleep


Do you seem to be one of those people who lay awake in bed, tossing and turning trying to rest but you just have trouble shutting your brain off to sleep?  Here are some suggestions that may help you get rid of those distractions that keep you awake at night …

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Addiction Recovery: High Time for Change


6 Breakthrough Therapies for the 21st Century The Status Quo is Not Working There has been a distinct disconnect between the “mind” and “brain” sciences when it comes to addiction recovery. In her ground-breaking book, Unbroken Brain: A revolutionary new way of understanding addiction, Maia Szalavitz states: “Our brains are embodied – much …

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Can These Supplements Reverse or Prevent Gray Hair?


Many a man and woman have lamented those silvery, wiry sprigs of hair that seem to pop up overnight in the most obvious face-framing places on our head. Graying hair may not be so bad if it weren’t so often accompanied by other undesirable effects. Often graying hair comes with …

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BioActive Compounds in Turmeric Boost Brain Function, Treat Colon Cancer, and Relieve Depression


Over the last ten years studies have proven that turmeric is one of the world’s most potent herbs. But we still don’t know all the benefits of this root. Researchers are discovering new turmeric benefits with every study they conduct. Curcumin is definitely the most potent compound in turmeric. But …

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Vitamin C Superior To Vaccines


Most people are willing to get vaccinated without any questions or doing research. This is a big mistake since vaccines are one of the reasons cancer cases have skyrocketed. But now you don’t need to jeopardize your health with vaccines anymore. Researcher shows that vitamin C is more effective than …

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5 Surprising Foods That Can Help Diminish Acid Reflux in Children


Acid reflux is an uncomfortable experience a lot of children of all ages frequently struggle with. While it is not a dire or severely distressing health issue at first, it does feel very unpleasant. Also, it can result in further health complications down the road like inflammation of the sinuses …

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Surviving Depop


As knowledge of covert methods of depopulation spreads, people are becoming increasingly concerned about protecting their health and especially their offspring and are desperately searching for a single, clear and simple source they can trust and follow. That source is now available in the form of a 168-page guide that …

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5 Proven Ways You Can Be Happier In 2017


While 2016 was a tough year for many, 2017 provides an opportunity for people to expand their horizons and find true happiness. Happiness can come from so many places. You should not be afraid to experiment in order to challenge yourself. Keeping a keen eye out for different opportunities that …

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Working With Teens To See The Impact Of Healthy Stress On Their Mental Strengths


Usually when we hear the word “stress”, we automatically think of deadlines, anxiety, lack of sleep and a number of other unpleasant thoughts. While undoubtedly stress can cause negative emotions, it also has positive benefits like boosting your immune system, sharpening your memory, and helping you to accomplish daily challenges. …

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What A 3-day Cleanse Can Do For You


I recently went on a three day cleanse and was surprised how beneficial it was. Being that I consider myself a reasonably healthy person I never seriously considered doing a cleanse. It was my husband who inspired me to try a cleanse. He has been suffering from an unknown inflammation …

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