4 Smoothie Recipes that Fight Cancer, Inflammation, and Heart disease

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Smoothies are the easiest way to get nutrients from fruits and veggies. In fact, drinking smoothies is better than eating cooked veggies. Nutrients and enzymes are lost when we cook veggies.   The smoothie recipes below will help you fight inflammation, reduce risk of cancer and prevent heart disease. Anti-inflammatory …

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7-Ingredients Master Tonic That Kills Any Infections In The Body

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This master tonic has been around for hundreds of years. We can date this recipe back to the medieval times. This tonic is a natural antibiotic that kills gram-positive and gram-negative bacteria. It also has a powerful antiviral and anti-fungal formula, increases blood circulation and lymph flow in all parts …

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Turn Your Grey Hair Back To Natural Color With These Natural Remedies

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Grey hair is normally associated with old age, though it can also be seen in young people. The aging of skin and greying of hair are the two most evident signs of aging. It occurs when melanocytes around the hair follicle reduces the amount of melanin it produces (or stops completely). Here …

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Best Exercises to Grow Taller

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A good height plays an important role in your personality as it enhances your features and it also shows a perfect growth and health. The best time to grow to your maximum height is the teenage period when the production of growth hormone in the body is highest. Although, many …

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If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels

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If You are Having Low Libido, Here are Natural and Effective Ways to Revive Low Testosterone Levels estosterone is a naturally occurring reproductive hormone that plays a vital role in both men and women – its concentration in men is higher than that of women. As a predominant male sex …

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The Only 2 Fat-Burning Workouts You’ll Ever Need

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When the alarm goes off in the morning, two things can happen: You hit snooze… …or you jump up and hit the ground running. And when it comes to losing weight, you need a no-nonsense fat-burning workout that gets you quick results and fuels your momentum for the day. That’s when …

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Running For A Healthy and Beautiful Body

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There are many meanings of running. Some people consider running as an exercise or a kind of sport. While still for others, it is the technique on how to get some place quickly. In this article, you will find the different meanings of running, and how it is very much …

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Best Home Exercise Equipment

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There is no doubt that exercise is very beneficial to the body, it enables us to burn body fat and loads of calories. It’s good for the heart and the respiratory tract, like our heartbeat, increases so as the sweat glands secretions which strengthen our heart muscle and protect it …

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First Step to Get More Physically Active: Choosing The Right Running Shoe

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A healthy diet, relax and physical activity is the pillars of the healthy lifestyle. Like choosing the right nutrients is essential to fuel your body, sleep is necessary to relax, one of the most important aspects of running is choosing the right running shoe. Many people have argued that a …

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The Miracle That Is Potassium

THE MIRACLE TREE THAT COULD CURE 300 DISEASES INCLUDING TUMORS AND DIABETES

If one were to take a plant and burn it to ash, and then take that ash and boil and evaporate it, the residue would be pot ash. Our extremely resourceful ancestors did just this. They once gathered plants, burned them, then took the ash, the pot ash; boiled and …

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