8 Reasons You Should NEVER Throw Away Pickle Juice

Most people pour pickle juice down the sink. If you’re one of those people, this article will show you why throwing pickle juice away is a big mistake. You see, this juice contains electrolytes, nutrients, and antioxidants. Drinking pickle juice regularly can greatly improve your health. Here are 6 benefits …

Read More »

5 Best Home Exercises

maxresdefault

Exercising at home can be just as beneficial as going to the gym, as long as you complete your 30 minutes recommended exercise – all is OK. So what are the best exercises to do? To save over complicating matters, here are 5 of the best exercises for home, and …

Read More »

7 Little Known Tips to Slimmer Thighs

55b95fce51c1b72c57a8d350f9bec703

oing squats regularly isn’t the secret to getting slim, toned, and firm thighs. In fact, some exercises can make your thighs big and bulky. The most important thing is to reduce body fat percentage. Women get slim thighs at approximately 18 percent body fat. That said, there are things you …

Read More »

15 Ways to Flatten Your Belly

Woman-Abs-Fitness-Strong-Muscle-Stomach-650X

Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight from this area. Fifteen tips for firming up your tummy …

Read More »

Read this Before Pigging Out on Dominos Pizza

Pizza-Slices-Junk-Food-650X

o how does one stoop lower in standards than McDonalds, Burger King and Wendys? Before you dial up Domino’s for your next pizza, you need to read this.  Regardless of whether you are a vegan, animal activist or absolutely can’t live without your big juicy steaks, I’m certain we all …

Read More »

15 Reasons You Should Be Drinking Lemon Water Every Morning

Lime-And-Lemon-650X

If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and …

Read More »

20 Little Known Uses of Frankincense Essential Oil

Frankincense is probably the most potent essential oil. It has been proven to fight cancer, stress, inflammation and much more. But this essential oil has more uses than you can imagine. Here are top 20 uses of frankincense essential oil. 1. Anti-aging: Applying frankincense oil on your face can reduce …

Read More »

Castor oil is great for thickening and regrowing hair, eyelashes and eyebrows

Woman-Shampoo-Hair-Bath-Water-650X

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.  However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time. Castor oil for regrowing and …

Read More »

Mysterious sinkholes are plaguing Vietnam

Subsidence, which is defined as the gradual caving in or sinking of an area of land, has been causing mysterious holes to appear all over the Cho Don District of the northern mountain province of Bac Kan, Vietnam. At least 20 holes have been reported so far, and scientists are …

Read More »

Yale researchers add “reduction of hearing loss” to the many benefits of NAC supplements

headphones

The average human body contains approximately 30 trillion cells. These cells are like miniature living organisms; their inner parts carry out vital functions that determine the cell’s destiny. If the cell is overwhelmed by reactive oxygen species, then it may weaken and experience apoptosis. Beyond the cell membrane or skin …

Read More »