The liver is one of the most important organs your body has. It can be heavily damaged by processed and fast food.
The liver works to process food and remove toxins and other harmful substances from the body. If your liver isn’t functioning properly then it can lead to damage in all your other organs. As such it’s important to pay attention to the health of your liver and keep it clean.
As such you will need to occasionally detoxify your liver so that it works at full capacity. The following drink can help you do just that.
- 125 grams of fresh cabbage
- 1 lemon
- 25 grams of celery
- 250 grams of fresh pears
- A piece of ginger around 2cm long
- 500 ml of water
- 10 grams of mint
Chop up the cabbage, pears, celery and ginger and put the small pieces in a blender with a cup of water. Blend everything together to create a homogenous mixture. Then add the lemon juice, the mint, and any remaining water. Blend everything together once more. You can drink the mixture right away and for the best results you should drink it once in the morning and again in the evening.
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