Everyone suffers from headaches and anxiety at some point. The two are even related at times. Anxiety is currently the third most common mental health problem there is worldwide. Most of us will take medication for these problems and, while they can help, there are times they just aren’t enough.
The good news is that anxiety and headaches can be treated with perfectly natural remedies that, in some cases, could even prove more effective than the pharmaceutical products with none of the side effects. One such natural remedy is lavender lemonade which is delicious as well as being good for you
Lavender oil is a very powerful natural oil that comes with plenty of health benefits. It’s a complex little oil that has over 150 active ingredients, some of which have potent antibacterial, antimicrobial, detoxifying and antiseptic properties.
If you’d like to make your own delicious lavender lemonade then just follow this simple recipe.
- 1 cup of raw honey
- 1 drop of lavender oil
- 6 organic, peeled lemons (juiced)
- 12 cups of water
It couldn’t be simpler to make this sweet, natural treat. Just mix everything together and then let it chill. Pour it out into a glass and throw in some ice cubes and you’ve got a great tasting natural remedy for stress, headaches, and stress headaches!
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