Wake up and smell the coffee essential oil — yes, your favorite java also comes in the form of essential oil that you can take a whiff of at any given time or place. With a tiny bottle of it in the pocket of your knapsack or purse, you don’t have to be inside your favorite café just to enjoy the invigorating aroma of coffee.
The following are some of the health benefits of coffee essential oil:
It Combats Nausea
The next time you are feeling queasy, count on coffee essential oil to attain relief in a snap. You can open up a bottle of the said essential oil and take it close to your nose, and then take a few deep breaths. Similarly, you may place a couple of drops of it on your hanky or on your palm and cup your hand over your nose. Nausea gone!
It Stimulates the Appetite
We all know that eating nutritious foods is good for you, and having no appetite will only keep your body from obtaining all the vitamins and minerals it needs to function. If it seems like anything served in front of you is unappetizing, take a whiff of coffee essential oil, which is known to have an appetite-stimulating effect.
It Decongests the Airway
Suffering from a terrible cough or cold and your airways are congested? Grab a small basin and fill it with hot water. Reach for a bottle of coffee essential oil and place a few drops of the fragrant product in the water. Lean towards the basin, drape a towel over your head and start inhaling the coffee-smelling steam to have your airways opened.
It Soothes Worn Out Muscles
Coffee essential oil is known to stimulate blood circulation, and that’s why applying it on painful and sore muscles can be beneficial — coffee essential oil can help supply worn out muscles with all the nutrients and oxygen they need. Prior to applying coffee essential oil on your body, have it diluted with your favorite massage oil.
It Helps Eliminate Stress
Other than drinking coffee for a boost of energy so that you may combat stress more effectively, you may also have an invigorating coffee essential oil bath. All you have to do is fill up your bathtub with lukewarm water and add a few drops of the phenomenally-smelling product. Soak in it for several minutes until much of your stress is gone.
It Gets Rid of Anxiety
When you’re feeling anxious, it may not be a good idea to have a cup of coffee because the caffeine in it may only worsen anxiety symptoms like rapid heart rate and lightheadedness. What you can do instead is take a whiff of coffee essential oil to attain relief. This solution for anxiety is also perfect at night as it won’t leave you sleepless.
It Also Combats Depression
We all know that coffee is very good at lifting the mood — sometimes the smell of a freshly-brewed cup of it is already enough to put a smile on your face. Well, you can get the same depression-busting effect by sniffing coffee essential oil. It won’t take long before its characteristic smell lifts your spirits.
It Relieves Insect Bites and Stings
The bite or sting of an insect can leave a red and inflamed mark, which can really hurt. A quick way to attain relief is by daubing the trouble spot with coffee essential oil. But first and foremost, always remember to apply insect repellant to avoid ending up with irritating insect bites or stings, as well as diseases spread through bugs.
It Strengthens Hair
Just like a cup of coffee, every drop of coffee essential oil is packed with antioxidants. It’s for this reason why using the said essential oil on your hair is a wonderful idea. In fact, so many beauty salons on the planet use products with coffee essential oils in beautifying tresses. So add a few drops of it in your favorite conditioner or hot oil treatment.
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