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How Salt Lamps Improve Mental Clarity And Sleep Cycles

Salt is a simple ingredient. Do you agree? Well you should know that there are different kinds of salts and the queen of all salts is Himalayan pink salt.

How Salt Lamps Improve Mental Clarity And Sleep Cycles

Himalayan pink salt is more beneficial than ordinary salt because is rich in magnesium, iron, calcium and potassium.

You should know that it is not only beneficial when consumed but it is also extremely healthy if you have it around.

Himalayan Salt Lamps

They are pink but not overly girly; they are beautiful and amazing, and quite calming. And what is most important they are really healthy.Himlayan salt lamps are made of chunks of a powerful substance and can be find on the market. They can help against insomnia, allergies, migraines, skin conditions and many other symptoms.

G.S. Rahi, assistant professor of Physical Science at Fayetteville State University says that humans are as all other living beings, bioelectric in nature.

Positive and negative ions affect your sensations and perceptions and that is why they also affect your physical and emotional health, efficiency, mental attitude and overall well-being.

If you put Himalayan salt lamps in your home they will help you by reducing unhealthy positive ions. You will be able to feel the results quickly.

Pierce Howard, PHD also claims that negative ions are beneficial for your health. They accelerate the flow of oxygen to your brain, which will make you more alert, improve mental energy and you will feel less drowsiness. With regulated energy levels you will sleep better at night and you will have more energy during the day.

They can also help in reducing coughs, throat irritations, sneezing and allergy symptoms as they act against germs in the air.

Some people say that salt lamps do not improve air quality or have health benefits because salt doesn’t have oxygen atoms but one sodium and one chloride atom in its molecule.

Sodium is negative ion and chloride is positive. Extra negative ions are believed to have beneficial effects, but Himalayan salt lamps do not have more negative ions.

That is why different brands of Himalayan salt lamps were examined with the help of an ion detector and it was proven that more negative ions were produced outside the lamp.

The results are still confusing but people who have Himalayan salt lamps claim that they are extremely beneficial and helped them with their ailments.

Perhaps the best advice is to try it out!

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