Home / Blogs / Health / Healthy Mint Recipes That Have Nothing to Do with Candy

Healthy Mint Recipes That Have Nothing to Do with Candy

  • MARIA MARLOWE

    Health Benefits of Mint

    Mint does wonders for digestion. It’s a common remedy used to relieve an upset stomach, indigestion, gas, or bloating. Even if you don’t have digestive troubles, mint is still beneficial as it eases and speeds normal digestion by increasing bile flow.

    Battling with pollen or grass allergies? Mint can also provide natural symptom relief, since it contains rosmarinic acid, an antioxidant and anti-inflammatory shown to be effective at relieving seasonal allergy symptoms. It’s also helpful when you have a cold; menthol contained in mint is a natural decongestant that helps break up phlegm.

    Pick up some mint at the market and try one of these deliciously healthy mint



This post has been seen 6099 times.

Share your thoughts with your friends :)

Check Also

Cosmetic containers isolated on background

Most Moisturizers Marketed as Hypoallergenic Actually Aren’t

people with sensitive skin, finding a moisturizer that doesn’t cause itching or irritation can be …