Nutritionist Kimberly Snyder reveals the ingredients of green beverage which in intensive way cleans the skin and nourishes its cells. It is necessary to drink the smoothie fresh in the mornings as a replacement of your regular breakfast.
Ingredients for green potion with which the skin will shine:
- 1 and 1/2 cup water
- 1 onion chopped romaine lettuce
- 3-4 stalks of celery
- 2 cups spinach
- 1 apple, peeled and chopped
- 1 pear, peeled and chopped
- 1 banana
- Juice of half a fresh lemon
- 1/3 cup fresh parsley
- 1/3 cup fresh selenium
In a blender, add water and chopped salad, chop on the minimum speed then add the celery, apple and pear, enhancing speed blender until you get smooth green mixture. Finally, add the parsley and selenium chop and stir the lemon juice. Drink this amazing green drink every morning as breakfast, and your skin will be healthy and shining.
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