Because it has such powerful antibacterial, antiparasitic, anti-inflammatory and anti-viral qualities, ginger is thought of as being one of the healthiest and most powerful foods there is.
Ginger root improves your overall health and is rich in minerals, antioxidants, vitamin C and magnesium. The following recipe is how you can make your own delicious and healthy ginger tea.
- ¼ teaspoon of ground ginger
- ¼ teaspoon of ground turmeric
- Coconut milk
- Organic honey
- Cup of water
It’s quite simple to prepare this drink. All you need to do is boil the water, add the ginger and the turmeric and let it simmer for around ten minutes. After that just add the milk and strain the tea into a cup. You can add your own flavoring and then start savoring!
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