This is a recipe for the healthiest beer you can every find. Consume it and it will improve your health greatly. It can treat arthritis, stomach issues, reduce the cholesterol and blood sugar levels.
Holistic medicine usually uses ginger for the treatment of many different health conditions like stomach diseases and arthritis. Ginger beer can be prepared at home with fresh ginger, a little bit of sugar and lemon juice.
Can ginger reduce pain and inflammation?
Ginger has many health benefits, and it has been proven that it has calming properties when it comes to pain in the back and muscles. Numerous clinical studies and researches proved that ginger is helpful for people who suffer of degenerative or rheumatoid arthritis and chronic pain.
- 200 grams of peeled and finely chopped ginger
- 450 ml of filtered water
- 20 grams of sugar
- 120 ml of mineral water
- Several drops of lime juice
- 1 lemon slice
- A little bit of organic honey
Pour the filtered water into large pot and apply it on heat in order to boil. Once the water starts to boil, add the ginger. Reduce the heat and cook for 5 more minutes. Leave the mixture to rest for 20 minutes and strain the liquid. Prepare the syrup in another pot: dissolve the sugar into a cup of filtered water and boil the mixture. Combine ½ a cup of ginger juice with 1/3 cup of the syrup and ½ a cup of mineral water. Add the honey and the lime juice. You can decorate with lemon slices.
Health Benefits of Ginger Beer
Ginger is helpful in relieving stomach problems. It also improves the digestive process. It reduces bad cholesterol and high blood sugar levels. Ginger beer reduces the symptoms of colds and flu, improves blood circulation and prevents cancer.
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