Detox drinks are necessary to help you eliminate all toxins from your body that have accumulated over time. The longer the toxins stay in your body, the more harmful they are for your health, so it is of great importance to get rid of them as fast as you can.
All you need for detoxification are several fresh organic ingredients that will help you restore the balance within your body.
Oranges are great source of vitamin C and have powerful antioxidants which eliminate toxins from your body. They also stimulate the immune system so it protects you from viruses and infections. The abundance of flavonoids and phytonutrients make oranges a perfect fruit to protect you from strokes and heart diseases. The enzymes from the oranges help to clear the digestive tract and cleanse the liver in a natural way.
If you want to make healthy weight loss and weight management possible, then introduce green tea to your diet. Green tea has powerful compounds which are crucial for many metabolic processes and regulate fat storage. It also flushes out toxins and completely cleanses the liver. As liver is responsible for the performance of many vital functions, regular consumption of green tea will help you keep this overachieving organ in optimal health.
It also regulates your blood flow and keeps your menstrual cycles running smoothly.
Combine these ingredients and you will get a fast detox drink that will not only detoxify your body but also help you lose weight. Its taste is refreshing and you will enjoy while drinking it.
- 2 cups fresh orange juice
- 2 green tea bags or 2 tablespoons green tea
- 2 cups water
- 1 cinnamon stick
- 2 cloves
- juice of half lemon
Put the green tea, orange juice, cinnamon, cloves, lemon juice in a boiling water and let this stay for 3 minutes. You can serve this beverage hot or you can store it in the fridge and serve it cold later.
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