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AMAZING SALAD DRESSING WITH OLIVE OIL AND BASIL (RECIPE)

You will love this completely natural and healthy salad dressing. We all have heard about the health benefits of olive oil. Some studies have proved that olive oil can prevent stroke and heart attack and is a great ally in the fight against osteoporosis, depression and type II diabetes. It reduces the risk of skin cancer and heart attack.

Basil has strong anti-inflammatory and antibacterial. It protects your DNA and improves your heart’s health.

Prepare this amazing salad dressing and enjoy in its flavor and health benefits.

Ingredients:

  • 200ml of olive oil
  • 3 bundles of basil
  • 3 tablespoons of Himalayan salt
  • 3 chili peppers

Preparation:

  1. This recipe requires some quality cold-pressed olive oil with intense flavor and the highest antioxidant profile.
  2. Combine all the ingredients in a blender. Blend the mixture with the highest speed.
  3. You will get wonderful aromatic salad dressing. You can keep it in the fridge up to 2 weeks.
  4. If you like you can strain it with gauze, but I’m keeping it unstrained and it is excellent.

 



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