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7 Great Goji Berry Recipes So You Can Get More of This Tasty Superfood

What Are Goji Berries?

Most notably, goji berries are known for their ability to boost your energy and immune system.

They have traditionally been used in Chinese medicine for thousands of years to treat a variety of ailments, including diabetes, depression, and anxiety

. Goji berries are a particularly rich source of vitamins A and C, which are essential for clear, youthful skin and good eyesight.

And given how small they are, they deliver a surprisingly big punch of protein at 4 grams per one-fourth cup.

If you’re lucky enough to live on the west coast, you may find goji berries fresh and available at farmer’s markets or health food stores.

For everyone else, dried goji berries are the most readily available variety.

Most notably, goji berries are known for their ability to boost your energy and immune system. They have traditionally been used in Chinese medicine for thousands of years to treat a variety of ailments, including diabetes, depression, and anxiety. Goji berries are a particularly rich source of vitamins A and C, which are essential for clear, youthful skin and good eyesight. And given how small they are, they deliver a surprisingly big punch of protein at 4 grams per one-fourth cup.

If you’re lucky enough to live on the west coast, you may find goji berries fresh and available at farmer’s markets or health food stores. For everyone else, dried goji berries are the most readily available variety.



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